Whole body cryotherapy works to give your body the results it has been looking for. Full body cryo promotes health benefits by exposing your skin to extreme temperatures, which then triggers the body’s own ability to repair itself. This, in turn, helps with weight loss, increased fitness abilities, recovery, anti-aging, and beauty benefits.
Whole Body Cryotherapy Benefits:
- Speed up muscle recovery
- Increase blood circulation
- Reduce inflammation
- Decrease pain
- Anti-aging and skin rejuvenation
- Increase metabolism
- Aids in weight loss
Spot cryotherapy treatments can be used to reduce inflammation, pain and swelling in joints, muscle or any targeted area. The liquid nitrogen causes vasoconstriction which can significantly improve swelling. This quick and effective therapy can be used in the following conditions:
- Muscle strains
- Tendinitis, such as tennis elbow
- Plantar fasciitis
Red light therapy (RLT) can be very useful as part of an overall wellness and longevity protocol. The red light is believed to work by producing a biochemical effect at the cellular level within the mitochondria. By increasing mitochondrial function with RLT, more energy is produced which leads to cellular rejuvenation and repair of tissue damage. This type of light therapy is very synergistic when done in combination with NAD+ IV therapy.
There is ongoing clinical research into the efficacy of light therapy but there is current evidence to suggest that it may have the following benefits:
- Reduces inflammation in muscle and joints
- Stimulates wound healing
- May help relieve pain and stiffness related to arthritis
- May help build collagen
NormaTec Compression is a leader in sports recovery systems. With NormaTec Compression, you can train harder when exercising and recover faster in between. Think of this as a personal massage therapist that reduces muscle soreness and improves circulation.
Compression Therapy Benefits:
- Reduce muscle soreness
- Faster muscle recovery
- Improve circulation